November’s Blog

Your greatest wound is your greatest gift……………….. How can that be?  Accessing those painful places held in our psyches and our energy field can free up more energy in our lives to be fully present in this moment with ourselves and others. If half our energy is consumed with protecting ourselves and acting in defense, …

Creating a Healing Garden

By Liz Koch – Special to the Sentinel Originally Posted: 04/10/2010 Why is one garden more inspiring than another? It is not just how many flats of posies one buys that touches our hearts. Rather, it is a felt sense that can inspire and literally transform the way we feel. It is this magical quality …